While most paddles are multi-purpose, the Finis freestyler paddles, demonstrated in this how-to video, only work with, well, freestyle. While it's annoying to lug around that much equipment in your swim gear bag, unique equipment forces you to focus on one specific thing at a time. The Finis freestyler paddle is best used for improving freestyle stroke and efficiency. Watch this video swimming tutorial and learn how to train with Finis freestyler hand paddles.
Just updated your iPhone? You'll find new Apple Intelligence capabilities, sudoku puzzles, Camera Control enhancements, volume control limits, layered Voice Memo recordings, and other useful features. Find out what's new and changed on your iPhone with the iOS 18.2 update.
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