Tigers are common names for forms and routines in martial arts because they are creatures of bold, athletic beauty who usually remain graceful yet can pounce and kill you before you even know it.
Absorb the power of the animal by watching this video on the Tiger swimming exercise, which uses calisthenics and weight lifting to bulk up your body.
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How To:
Float when swimming
How To:
Do the tumble turn in swimming
How To:
Swim the inverted breast stroke
How To:
Power off the blocks in swimming
How To:
Improve the back crawl turn in swimming
How To:
Teach your child to go underwater when swimming
How To:
Swim freestyle, effortlessly with 4 key points
How To:
Make a big water-splash at the pool
How To:
Do early vertical forearm position swimming exercises
How To:
Hold your breath underwater when swimming
How To:
Streamline kick when swimming
How To:
Practice kinesthetic muscle memory for freestyle
How To:
Practice kinesthetic muscle memory for backstroke
How To:
Make your own prescription swimming goggles
How To:
Swim the trudgen
How To:
Do the breast stroke faster and more easily
How To:
Do exercises to increase swimming mobility
How To:
Prevent hypothermia when swimming
How To:
Swim the basic breaststroke
How To:
Practice the high elbow catch (HEC) swim stroke
How To:
Float when swimming
How To:
Do the tumble turn in swimming
How To:
Power off the blocks in swimming
How To:
Swim the inverted breast stroke
How To:
Improve the back crawl turn in swimming
How To:
Teach your child to go underwater when swimming
How To:
Swim freestyle, effortlessly with 4 key points
How To:
Do early vertical forearm position swimming exercises
How To:
Hold your breath underwater when swimming
How To:
Make a big water-splash at the pool
How To:
Do the breast stroke faster and more easily
How To:
Do exercises to increase swimming mobility
How To:
Sharpen power and stamina for swimming
How To:
Do early vertical forearm exercises for swim technique
How To:
Swim the basic breaststroke
How To:
Prevent hypothermia when swimming
How To:
Streamline kick when swimming
How To:
Correct faults when swimming
How To:
Make your own prescription swimming goggles
How To:
Practice the high elbow catch (HEC) swim stroke
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