You can learn how to do the side stroke which is one way that you can swim. You have to kick with your legs to propel yourself forward and move your arms in opposite directions.
Swim the side stroke - Part 1 of 4
Click through to watch this video on lattc.edu
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Swim the side stroke - Part 2 of 4
Click through to watch this video on lattc.edu
External Content
wellness.lattc.edu
Swim the side stroke - Part 3 of 4
Click through to watch this video on lattc.edu
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wellness.lattc.edu
Swim the side stroke - Part 4 of 4
Click through to watch this video on ca.us
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wellness.lattc.edu
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