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How to Swim faster and more efficiently with 5 stroke drills

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Have an important swimming meet coming up? You better start practicing, and one of the best ways to improve your strokes is to practice some swimming drills. This video will outline 5 very important stroke drills to use for refining your swimming technique. Learn to swim faster and more efficiently with the following 5 drills:

* One-arm Drill

* Catch-up Drill

* 10 & 10 Drill

* Fist Drill

* Fingertip Drag Drill

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