In this video series, watch as competitive swimmer Phillip Toriello teaches how to swim the freestyle stroke. Learn how to use your arms and legs, how to breath, and how to start and finish a race. Get breathing and swimming drills to help improve your swimming technique and ability.
Swim competitive freestyle - Part 2 of 15
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Swim competitive freestyle - Part 3 of 15
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Swim competitive freestyle - Part 4 of 15
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Swim competitive freestyle - Part 5 of 15
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Swim competitive freestyle - Part 6 of 15
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Swim competitive freestyle - Part 7 of 15
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Swim competitive freestyle - Part 8 of 15
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Swim competitive freestyle - Part 9 of 15
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Swim competitive freestyle - Part 10 of 15
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Swim competitive freestyle - Part 11 of 15
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Swim competitive freestyle - Part 12 of 15
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Swim competitive freestyle - Part 13 of 15
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Swim competitive freestyle - Part 14 of 15
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Swim competitive freestyle - Part 15 of 15
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