In this video series, watch as competitive swimmer Phillip Toriello teaches how to swim the butterfly stroke. Learn how to use your arms and legs, how to breath, and how to start and finish a race. Get breathing and swimming drills to help improve your swimming technique and ability.


Swim the competitive butterfly stroke - Part 2 of 15
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Swim the competitive butterfly stroke - Part 3 of 15
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Swim the competitive butterfly stroke - Part 4 of 15
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Swim the competitive butterfly stroke - Part 5 of 15
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Swim the competitive butterfly stroke - Part 6 of 15
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Swim the competitive butterfly stroke - Part 7 of 15
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Swim the competitive butterfly stroke - Part 8 of 15
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Swim the competitive butterfly stroke - Part 9 of 15
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Swim the competitive butterfly stroke - Part 10 of 15
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Swim the competitive butterfly stroke - Part 11 of 15
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Swim the competitive butterfly stroke - Part 12 of 15
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Swim the competitive butterfly stroke - Part 13 of 15
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Swim the competitive butterfly stroke - Part 14 of 15
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Swim the competitive butterfly stroke - Part 15 of 15
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