A common trait of really fast breaststrokers is that they initiate the pull prior to lifting their head. In contrast, a common trait of Masters swimmers is that they bring the head up too soon in breaststroke and leave it there too long. Learn how to keep your head down during the pull to swim a faster breaststroke.
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How To:
Float when swimming
How To:
Do the tumble turn in swimming
How To:
Power off the blocks in swimming
How To:
Swim the inverted breast stroke
How To:
Improve the back crawl turn in swimming
How To:
Teach your child to go underwater when swimming
How To:
Swim freestyle, effortlessly with 4 key points
How To:
Do early vertical forearm position swimming exercises
How To:
Hold your breath underwater when swimming
How To:
Make a big water-splash at the pool
How To:
Do the breast stroke faster and more easily
How To:
Do exercises to increase swimming mobility
How To:
Sharpen power and stamina for swimming
How To:
Do early vertical forearm exercises for swim technique
How To:
Swim the basic breaststroke
How To:
Prevent hypothermia when swimming
How To:
Streamline kick when swimming
How To:
Correct faults when swimming
How To:
Make your own prescription swimming goggles
How To:
Practice the high elbow catch (HEC) swim stroke
3 Comments
i need to try this. by breststroke i my worst strok out of all of them
lol cant really notice a difference
This video has a lot of good advice! My breastroke has been getting worse, no idea why!
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