A common trait of really fast breaststrokers is that they initiate the pull prior to lifting their head. In contrast, a common trait of Masters swimmers is that they bring the head up too soon in breaststroke and leave it there too long. Learn how to keep your head down during the pull to swim a faster breaststroke.
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Build up water confidence in young children 5-7 years
How To:
Swim using the butterfly stroke
How To:
Swim a proper freestyle
How To:
Swim the inverted breast stroke
How To:
Swim the competitive butterfly stroke
How To:
Doggie Paddle when swimming
How To:
Swim the butterfly stroke with good technique
How To:
Do the sidestroke when swimming
How To:
Make your own prescription swimming goggles
How To:
Do exercises to improve your swim speed
How To:
Power off the blocks in swimming
How To:
Swim freestyle, effortlessly with 4 key points
How To:
Swim the trudgen
How To:
Do early vertical forearm exercises for swim technique
How To:
Swin freestyle faster by decreasing drag
How To:
Swim fast using techpaddles
How To:
Make a big water-splash at the pool
How To:
Do a Tabata exercise to increase swimming stamina
How To:
Practice kinesthetic muscle memory for backstroke
How To:
Build up water confidence in young children 5-7 years
How To:
Swim using the butterfly stroke
3 Comments
i need to try this. by breststroke i my worst strok out of all of them
lol cant really notice a difference
This video has a lot of good advice! My breastroke has been getting worse, no idea why!
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