A common trait of really fast breaststrokers is that they initiate the pull prior to lifting their head. In contrast, a common trait of Masters swimmers is that they bring the head up too soon in breaststroke and leave it there too long. Learn how to keep your head down during the pull to swim a faster breaststroke.
Just updated your iPhone to iOS 18? You'll find a ton of hot new features for some of your most-used Apple apps. Dive in and see for yourself:
How To:
Do the sidestroke when swimming
How To:
Practice arm recovery swimming drills with Doug Stern
How To:
Swim the trudgen
How To:
Swim faster and more efficiently with 5 stroke drills
How To:
Do a dolphin kick when swimming
How To:
Swim the front crawl
How To:
Swim a proper freestyle
How To:
Do the tumble turn in swimming
How To:
Swim the advanced front crawl
How To:
Practice the top three swim drills
How To:
Practice freestyle swimming
How To:
Swim
How To:
Swin freestyle faster by decreasing drag
How To:
Swim the butterfly stroke with good technique
How To:
Breathe while swimming
How To:
Do hand technique drills to improve swim stroke skills
How To:
Power off the blocks in swimming
How To:
Swim efficiently with Dave Scott
How To:
Streamline kick when swimming
How To:
Do the sidestroke when swimming
How To:
Practice the freestyle swim stroke
How To:
Do the breast stroke faster and more easily
How To:
Flip turn in three easy steps
How To:
Do exercises to increase muscle density for swimming
How To:
Do exercises to strengthen your core for swimming
How To:
Jump rope to increase your swimming stamina
How To:
Do a Tabata exercise to increase swimming stamina
How To:
Do the Tiger swimming exercise to increase strength
How To:
Do the Stallion exercise to improve swimming skills
How To:
Do the Dragon weighted exercise for swimming
How To:
Do exercises to increase swim strength
How To:
Do warm up exercises for swimming
How To:
Do exercises to increase swimming mobility
How To:
Do exercises to improve your swim speed
How To:
Sharpen power and stamina for swimming
How To:
Swim in a triathlon
How To:
Swim freestyle, effortlessly with 4 key points
How To:
Do a simplified flipturn
How To:
Improve your freestyle swimming breathing
3 Comments
i need to try this. by breststroke i my worst strok out of all of them
lol cant really notice a difference
This video has a lot of good advice! My breastroke has been getting worse, no idea why!
Share Your Thoughts