How To: Practice kinesthetic memory positions for butterfly

Practice kinesthetic memory positions for butterfly

Dr Haljand instructs on position your elbows and shoulders for the butterfly stroke. This is a dry land exercise for perfecting the entry of your hands for the butterfly in swimming. This is a very detailed breakdown of how your body is positioned in the water.

Get the Gadget Hacks Daily

Don't miss any of the cool things your phone can do

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest