How To: Practice a double arm backstroke

Practice a double arm backstroke

Do you overreach on your backstroke? Having a hard time keeping your hips up? Wondering how your hands should exit to initiate recovery? Want to get the feeling of where to start the pull? The swimming drill demonstrated in this how-to video is for you. Watch this video swimming tutorial and learn how to practice a double arm backstroke to practice your backstroke technique.

Just updated your iPhone to iOS 18? You'll find a ton of hot new features for some of your most-used Apple apps. Dive in and see for yourself:

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest