Impress the masses by making the biggest splash! Basically, learn how to do a cannonball, a can opener, a banana, and a few other giant splash creating moves. We like the watermelon the best.
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How To:
Jump rope to increase your swimming stamina
How To:
Swim
How To:
Swim the inverted breast stroke
How To:
Do the tumble turn in swimming
How To:
Streamline kick when swimming
How To:
Float when swimming
How To:
Practice kinesthetic memory positions for butterfly
How To:
Use isometric exercises to change swimming stroke
How To:
Do a Tabata exercise to increase swimming stamina
How To:
Do exercises to increase muscle density for swimming
How To:
Swim freestyle, effortlessly with 4 key points
How To:
Practice kinesthetic muscle memory for backstroke
How To:
Swim the trudgen
How To:
Do exercises to strengthen your core for swimming
How To:
Build up water confidence in young children 5-7 years
How To:
Improve the back crawl turn in swimming
How To:
Swin freestyle faster by decreasing drag
How To:
Correct faults when swimming
How To:
Sharpen power and stamina for swimming
How To:
Jump rope to increase your swimming stamina
How To:
Swim
How To:
Swim the inverted breast stroke
How To:
Do the tumble turn in swimming
How To:
Streamline kick when swimming
How To:
Use isometric exercises to change swimming stroke
How To:
Float when swimming
How To:
Practice kinesthetic memory positions for butterfly
How To:
Practice the freestyle swim stroke
How To:
Do the breast stroke faster and more easily
How To:
Flip turn in three easy steps
How To:
Do exercises to increase muscle density for swimming
How To:
Do exercises to strengthen your core for swimming
How To:
Do a Tabata exercise to increase swimming stamina
How To:
Do the Tiger swimming exercise to increase strength
How To:
Do the Stallion exercise to improve swimming skills
How To:
Do the Dragon weighted exercise for swimming
How To:
Do exercises to increase swim strength
How To:
Do warm up exercises for swimming
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