Steve Parry, Olympic bronze medallist in the 200m, demonstrates tips to improve your butterfly. Everything is broken down to improving the fundamentals. Work on just the kick, just the stroke with one arm, then the stroke with the other arm, etc. Follow along with this swimming how-to video to improve your butterfly stroke.
Improve your butterfly stroke with Steve Parry
Click through to watch this video on co.uk
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www.bbc.co.uk
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