Use Dave Scott's drills to maximize your kick potential.
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How To:
Do the sidestroke when swimming
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How To:
Practice arm recovery swimming drills with Doug Stern
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How To:
Swim the inverted breast stroke
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How To:
Swim the trudgen
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How To:
Swim faster and more efficiently with 5 stroke drills
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How To:
Swim a breaststroke faster
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How To:
Do a dolphin kick when swimming
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How To:
Swim the front crawl
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How To:
Swim a proper freestyle
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How To:
Do the tumble turn in swimming
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How To:
Swim the advanced front crawl
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How To:
Practice the top three swim drills
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How To:
Practice freestyle swimming
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How To:
Swim
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How To:
Swin freestyle faster by decreasing drag
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How To:
Swim the butterfly stroke with good technique
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How To:
Breathe while swimming
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How To:
Do hand technique drills to improve swim stroke skills
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How To:
Power off the blocks in swimming
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How To:
Swim efficiently with Dave Scott
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How To:
Do the sidestroke when swimming
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How To:
Practice the freestyle swim stroke
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How To:
Do the breast stroke faster and more easily
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How To:
Flip turn in three easy steps
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How To:
Do exercises to increase muscle density for swimming
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How To:
Do exercises to strengthen your core for swimming
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How To:
Jump rope to increase your swimming stamina
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How To:
Do a Tabata exercise to increase swimming stamina
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How To:
Do the Tiger swimming exercise to increase strength
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How To:
Do the Stallion exercise to improve swimming skills
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How To:
Do the Dragon weighted exercise for swimming
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How To:
Do exercises to increase swim strength
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How To:
Do warm up exercises for swimming
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How To:
Do exercises to increase swimming mobility
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How To:
Do exercises to improve your swim speed
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How To:
Sharpen power and stamina for swimming
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How To:
Swim in a triathlon
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How To:
Swim freestyle, effortlessly with 4 key points
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How To:
Do a simplified flipturn
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How To:
Improve your freestyle swimming breathing
1 Comment
this burns
very good exercise
i have trouble keeping my head above water sometimes though
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