How To: Do synchronized swimming

Do synchronized swimming

In these swim lessons on video, learn some basic synchronized swimming techniques, including strokes, kicks, body jumps, sculls, figures and hybrids. Our expert Ymajahi Brooks swim instructor will walk you through all of the elements of a typical synchronized swimming routine, from the stretches and warm-ups, to tricks like an alligator scull or a split walkout.

Part 1 of 14 - How to Do synchronized swimming

Do synchronized swimming - Part 2 of 14

Do synchronized swimming - Part 2 of 14 Click through to watch this video on expertvillage.com

Do synchronized swimming - Part 3 of 14

Do synchronized swimming - Part 3 of 14 Click through to watch this video on expertvillage.com

Do synchronized swimming - Part 4 of 14

Do synchronized swimming - Part 4 of 14 Click through to watch this video on expertvillage.com

Do synchronized swimming - Part 5 of 14

Do synchronized swimming - Part 5 of 14 Click through to watch this video on expertvillage.com

Do synchronized swimming - Part 6 of 14

Do synchronized swimming - Part 6 of 14 Click through to watch this video on expertvillage.com

Do synchronized swimming - Part 7 of 14

Do synchronized swimming - Part 7 of 14 Click through to watch this video on expertvillage.com

Do synchronized swimming - Part 8 of 14

Do synchronized swimming - Part 8 of 14 Click through to watch this video on expertvillage.com

Do synchronized swimming - Part 9 of 14

Do synchronized swimming - Part 9 of 14 Click through to watch this video on expertvillage.com

Do synchronized swimming - Part 10 of 14

Do synchronized swimming - Part 10 of 14 Click through to watch this video on expertvillage.com

Do synchronized swimming - Part 11 of 14

Do synchronized swimming - Part 11 of 14 Click through to watch this video on expertvillage.com

Do synchronized swimming - Part 12 of 14

Do synchronized swimming - Part 12 of 14 Click through to watch this video on expertvillage.com

Do synchronized swimming - Part 13 of 14

Do synchronized swimming - Part 13 of 14 Click through to watch this video on expertvillage.com

Do synchronized swimming - Part 14 of 14

Do synchronized swimming - Part 14 of 14 Click through to watch this video on expertvillage.com

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