James Hickman, world short course champion, shows his guide to swimming the butterfly. This is a difficult stroke made much easier with proper technique.
Do the butterfly
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How To: Do the butterfly
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Swim freestyle, effortlessly with 4 key points
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How To:
Swim the butterfly stroke with good technique
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How To:
Flip turn in three easy steps
-
How To:
Breathe while swimming
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How To:
Power off the blocks in swimming
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How To:
Practice the high elbow catch (HEC) swim stroke
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How To:
Swim the elementary backstroke
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Make a big water-splash at the pool
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How To:
Do a simplified flipturn
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How To:
Use equipment to improve arm strokes in swimming
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How To:
Prevent swimmer's ear
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How To:
Swim the inverted breast stroke
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How To:
Jump rope to increase your swimming stamina
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How To:
Sharpen power and stamina for swimming
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How To:
Practice breaststroke and butterfly turns
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How To:
Practice the top three swim drills
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How To:
Swim a breaststroke faster
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How To:
Swim competitive breaststroke
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How To:
Swim the trudgen
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