The drill demonstrated in this how-to video is so tough, you have to try it out in your swim-training. The marching soldier drill really works co-ordination and is very taxing on the legs; it also helps improve body positioning when under tremendous strain. Improve your backstroke form and technique by watching this video swimming tutorial.
How To:
Make a big water-splash at the pool
How To:
Do the tumble turn in swimming
How To:
Streamline kick when swimming
How To:
Swim the inverted breast stroke
How To:
Swim the trudgen
How To:
Practice kinesthetic muscle memory for breast stroke
How To:
Swim the basic breaststroke
How To:
Make your own prescription swimming goggles
How To:
Correct faults when swimming
How To:
Use Finis freestyler hand paddles to improve technique
How To:
Swin freestyle faster by decreasing drag
How To:
Power off the blocks in swimming
How To:
Practice kinesthetic muscle memory for freestyle
How To:
Swim faster and more efficiently with 5 stroke drills
How To:
Practice catch up swimming drills
How To:
Practice the high elbow catch (HEC) swim stroke
How To:
Do the breast stroke faster and more easily
How To:
Go skinny-dipping
How To:
Do the Tiger swimming exercise to increase strength
How To:
Get comfortable swimming
How To:
Make a big water-splash at the pool
How To:
Do the tumble turn in swimming
How To:
Streamline kick when swimming
How To:
Swim the inverted breast stroke
How To:
Swim the trudgen
How To:
Practice kinesthetic muscle memory for breast stroke
How To:
Swim the basic breaststroke
How To:
Correct faults when swimming
How To:
Use Finis freestyler hand paddles to improve technique
How To:
Make your own prescription swimming goggles
How To:
Do the breast stroke faster and more easily
How To:
Do the Tiger swimming exercise to increase strength
How To:
Swin freestyle faster by decreasing drag
How To:
Go skinny-dipping
How To:
Power off the blocks in swimming
How To:
Practice breaststroke and butterfly turns
How To:
Get comfortable swimming
How To:
Swim faster and more efficiently with 5 stroke drills
How To:
Practice catch up swimming drills
How To:
Practice the high elbow catch (HEC) swim stroke
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