The drill demonstrated in this how-to video is so tough, you have to try it out in your swim-training. The marching soldier drill really works co-ordination and is very taxing on the legs; it also helps improve body positioning when under tremendous strain. Improve your backstroke form and technique by watching this video swimming tutorial.
How To:
Swim a proper freestyle
How To:
Make a big water-splash at the pool
How To:
Swim freestyle, effortlessly with 4 key points
How To:
Do the tumble turn in swimming
How To:
Swim the inverted breast stroke
How To:
Streamline kick when swimming
How To:
Power off the blocks in swimming
How To:
Do a Tabata exercise to increase swimming stamina
How To:
Do exercises to improve your swim speed
How To:
Teach your child to go underwater when swimming
How To:
Swin freestyle faster by decreasing drag
How To:
Swim the basic breaststroke
How To:
Improve your freestyle swimming
How To:
Improve butterfly and breaststroke while swimming
How To:
Doggie Paddle when swimming
How To:
Practice a double arm backstroke
How To:
Jump rope to increase your swimming stamina
How To:
Practice the basics of front crawling in swimming
How To:
Use isometric exercises to change swimming stroke
How To:
Swim the trudgen
How To:
Swim a proper freestyle
How To:
Make a big water-splash at the pool
How To:
Swim freestyle, effortlessly with 4 key points
How To:
Do the tumble turn in swimming
How To:
Swim the inverted breast stroke
How To:
Streamline kick when swimming
How To:
Power off the blocks in swimming
How To:
Do a Tabata exercise to increase swimming stamina
How To:
Do exercises to improve your swim speed
How To:
Teach your child to go underwater when swimming
How To:
Swin freestyle faster by decreasing drag
How To:
Improve butterfly and breaststroke while swimming
How To:
Swim the basic breaststroke
How To:
Improve your freestyle swimming
How To:
Doggie Paddle when swimming
How To:
Practice a double arm backstroke
How To:
Jump rope to increase your swimming stamina
How To:
Use isometric exercises to change swimming stroke
How To:
Practice the basics of front crawling in swimming
How To:
Do exercises to increase muscle density for swimming
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