The drill demonstrated in this how-to video is so tough, you have to try it out in your swim-training. The marching soldier drill really works co-ordination and is very taxing on the legs; it also helps improve body positioning when under tremendous strain. Improve your backstroke form and technique by watching this video swimming tutorial.
How To:
Make a big water-splash at the pool
How To:
Swim using the butterfly stroke
How To:
Swim the inverted breast stroke
How To:
Swim freestyle, effortlessly with 4 key points
How To:
Do the tumble turn in swimming
How To:
Swin freestyle faster by decreasing drag
How To:
Practice kinesthetic muscle memory for freestyle
How To:
Teach your child to go underwater when swimming
How To:
Do the breast stroke faster and more easily
How To:
Do the sidestroke when swimming
How To:
Make your own prescription swimming goggles
How To:
Swim a proper freestyle
How To:
Power off the blocks in swimming
How To:
Do early vertical forearm position swimming exercises
How To:
Swim efficiently with Dave Scott
How To:
Swim the elementary backstroke
How To:
Use isometric exercises to change swimming stroke
How To:
Prevent swimmer's ear
How To:
Do a dolphin kick when swimming
How To:
Do the advanced backstroke
How To:
Make a big water-splash at the pool
How To:
Swim using the butterfly stroke
How To:
Swim the inverted breast stroke
How To:
Swim freestyle, effortlessly with 4 key points
How To:
Do the tumble turn in swimming
How To:
Swin freestyle faster by decreasing drag
How To:
Do the breast stroke faster and more easily
How To:
Teach your child to go underwater when swimming
How To:
Practice kinesthetic muscle memory for freestyle
How To:
Swim a proper freestyle
How To:
Do the sidestroke when swimming
How To:
Make your own prescription swimming goggles
How To:
Use isometric exercises to change swimming stroke
How To:
Do early vertical forearm position swimming exercises
How To:
Prevent swimmer's ear
How To:
Power off the blocks in swimming
How To:
Do a dolphin kick when swimming
How To:
Swim efficiently with Dave Scott
How To:
Do the advanced backstroke
How To:
Swim the elementary backstroke
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