The drill demonstrated in this how-to video is so tough, you have to try it out in your swim-training. The marching soldier drill really works co-ordination and is very taxing on the legs; it also helps improve body positioning when under tremendous strain. Improve your backstroke form and technique by watching this video swimming tutorial.
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Swin freestyle faster by decreasing drag
How To:
Correct faults when swimming
How To:
Streamline kick when swimming
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Swim the inverted breast stroke
How To:
Swim a proper freestyle
How To:
Do an advanced breaststroke in swimming
How To:
Doggie Paddle when swimming
How To:
Do swim kick drills when swimming
How To:
Swim a breaststroke faster
How To:
Swim efficiently with Dave Scott
How To:
Go skinny-dipping
How To:
Do the tumble turn in swimming
How To:
Do a Tabata exercise to increase swimming stamina
How To:
Do exercises to improve your swim speed
How To:
Swim freestyle, effortlessly with 4 key points
How To:
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Make your own prescription swimming goggles
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Practice kinesthetic muscle memory for freestyle
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Swim the butterfly stroke with good technique
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