The drill demonstrated in this how-to video is so tough, you have to try it out in your swim-training. The marching soldier drill really works co-ordination and is very taxing on the legs; it also helps improve body positioning when under tremendous strain. Improve your backstroke form and technique by watching this video swimming tutorial.
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Jump rope to increase your swimming stamina
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Float when swimming
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Do the Tiger swimming exercise to increase strength
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Do the tumble turn in swimming
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Swim the inverted breast stroke
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Make a big water-splash at the pool
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Swim a breaststroke faster
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Swim freestyle, effortlessly with 4 key points
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Make your own prescription swimming goggles
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Power off the blocks in swimming
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Swin freestyle faster by decreasing drag
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Do the breast stroke
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Practice kinesthetic memory positions for butterfly
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Swim the trudgen
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Practice the top three swim drills
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Swim a proper freestyle
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Swim the butterfly stroke with good technique
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Doggie Paddle when swimming
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Swim the elementary backstroke
How To:
Swim faster and more efficiently with 5 stroke drills
How To:
Jump rope to increase your swimming stamina
How To:
Do the Tiger swimming exercise to increase strength
How To:
Float when swimming
How To:
Do the tumble turn in swimming
How To:
Swim the inverted breast stroke
How To:
Swim a breaststroke faster
How To:
Make a big water-splash at the pool
How To:
Swim freestyle, effortlessly with 4 key points
How To:
Swin freestyle faster by decreasing drag
How To:
Do the breast stroke
How To:
Power off the blocks in swimming
How To:
Make your own prescription swimming goggles
How To:
Practice kinesthetic memory positions for butterfly
How To:
Do the breast stroke faster and more easily
How To:
Do a Tabata exercise to increase swimming stamina
How To:
Swim the butterfly stroke with good technique
How To:
Do early vertical forearm exercises for swim technique
How To:
Swim a proper freestyle
How To:
Doggie Paddle when swimming
How To:
Practice the top three swim drills
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